Smash these links to empower your healthy living goals!

all-foods-natural.com
All Foods Natural website is a great resource for healthy recipes that incorporate a lot of organic ingredients, whole foods, & spicing techniques to flavor foods instead of using unhealthy fats.  Check out their section on fresh ideas for easy meal planning.  (...and they have a links page with a fitness section)

epicurious.com
For all you gourmets out there! Epicurious is one of the best recipe websites. Their healthy recipe section proves you don't have compromise taste to eat healthfully.  (they also have a great links page)

Nike.com
We highly recommend workout gloves for our class because we do a lot of ground work. Nike has good pairs of $20.00 gloves for men and women. (Search for fingerless women's cardio fitness gloves and men's strength gloves.)

selfdietclub.com
This is more for the ladies, but the Self Magazine Diet Club is a wonderful resource to reach your healthy living goals. They have tools to keep track of your meals and exercise regiment, you can also measure body fat and track your calorie intake.  There's a great forum to compare notes with fellow dieters, which serves as a great support system; some members have been on the forums for years!

menshealth.com
This is a great site for everything man!  Check out their fitness section for a multitude of ways to switch up your fitness routine.  This site has it all, from information of nutrition and supplements, to modified exercises and complete workout plans.

aquavitanaturals.com
Local shop with organic products and produce, herbal remedies and nutritional supplements. This is a great place to buy your vitamins & support a local business.

downtowntucson.org
Good source for all things local. Find out about news, arts, entertainment and local events!