Morning Workouts Rock!Category: Weekly UpdatesJune 18th 2008We all like to get our workouts out of the way to do the things we really love...and a morning exercise plan does just that! However, if you need yet another motivator to set that alarm clock bright-and-early, many studies show that working out in the morning burns more fat! Here's Why: 1. Throughout...Super Summer Salads!Category: Weekly UpdatesJune 3rd 2008Salads have a bad rep as being a boring diet food, or a simple precursor to the real meal, but a good salad with the right ingredients can be your ticket to getting a load of vitamins and antioxidants in one low-calorie – yet yummy and healthy meal! The trick to keeping salads interesting is to...
Urban Athletics Boot Camp 1740 E. Hedrick, Tucson, AZ 85719 (520) 235-6006 info@urbanathleticsbootcamp.com